seven advise should not do it after meal

[sweet_love 0]

Don't drink tea - Because tea leaves contain a high ,,,,,,, of acid.
This substance will cause the Protein ,,,,,,, in the food we consume to
be hardened thus difficult to digest




Don't eat fruits immediately - Immediately eating fruits after meals
will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal



Don't loosen your belt - Loosening the belt after a meal will easily
cause the intestine to be twisted & blocked


Don't bathe - Bathing will cause the increase of blood flow to the
hands, legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our
stomach


Don't walk about - People always say that after a meal walk a hundred
steps and you will live till 99. In actual fact this is not true.
Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake


Don't sleep immediately - The food we intake will not be able to digest
properly. Thus will lead to gastric & infection in our intestine
Thanks

[sun_shine 0]

beneficial advices,,,thanks

[Hamdy Tawfik-manar9 0]

نصائح مفيدة فعلا

ولو اني بعمل عكسها دائما

[zk zk 0]

nice advices

[alaa eldin fikry 0]

جزاك الله عنا خيرا

[sweet_love 0]

شكرا جميعا لمروركم الكريم